Hypnobirthing

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Why hypnobirthing?


I decided to train in hypnobirthing with The Little Birth Company in the leadup to having my daughter. I had always wanted to incorporate hypnobirthing into my skillset as I have been treating pregnant women for years, however juggling 3 busy clinics, I struggled to find the time. Then came lockdown due to Covid-19 and I had to take time out of my practice. This allowed me the opportunity to train and ofcourse coincided perfectly with my own pregnancy.

Initially the thought of having my first baby in a pandemic filled me with great fear. However by the time it came to the birth I had learnt to accept the situation and after regularly practicing the meditations, listening to MP3s, and familiarising myself with the breathing techniques I felt in a much better place mentally and approached the birth with greater confidence. I must say that my birth was by no means "perfect", is there ever a perfect birth? There were a few twists and turns however I felt this was when the hypnobirthing really helped me at the most challenging points.

In my practice I have always been fascinated by the role emotions have to play in pregnancy and the importance of addressing an individual’s state of mind when approaching childbirth. Acupuncture has helped me support women in calming their system, taking them out of a fight or flight mode into a relaxed sense of calm. I feel this ties in perfectly with the hypnobirthing philosophy which utilises the power of the mind, incorporating tools and techniques to cope with childbirth.

In the training I offer to couples I will teach breathing techniques, visualisations and fear release techniques, along with building a mother and their birthing partners confidence to make informed choices, assisting them in a positive birth experience.

Current Packages

Currently I teach couples 1-2-1 and I am currently offering two courses online

The Complete Hypnobirthing Programme for Parents

  • 8 hrs hours of teaching - delivered over 4 sessions
  • 6 relaxation MP3s
  • The Little Birth Company Hypnobirthing Manual
  • A pack of Affirmation Cards
  • A pack of beautiful Birth Information Cards
  • Access to The Little Birth Company Facebook Community
  • Continued support via message/phone until the birth of your baby
  • Support and information following the birth of your baby


Price: £330

The Hypnobirthing Workshop for Parents

  • 3hrs hours of teaching - delivered over 1-2 sessions
  • 3 relaxation MP3s
  • The Little Birth Company Hypnobirthing Manual
  • Access to The Little Birth Company Facebook Community
  • Continued support via message/phone until the birth of your baby
  • Support and information following the birth of your baby

Price: £130
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